wendy6758Jul 14, 20222 minWhy Foundations for HealthSimilar to the foundation of a house being critical to its stability and strength, strong health foundations are vital for your...
wendy6758Jul 10, 20222 minThe Next Chapter: Peri-menopause and Beyond, Part 1A wise professor once said menopause is often treated like a disease but in actuality it’s a time when women are no longer required to...
wendy6758Oct 1, 20212 minThyroid 101: Digging Deeper, Part 2In my last article I focused on the importance of looking deeper when evaluating thyroid health by looking at more labs than the standard...
wendy6758Sep 17, 20212 minThyroid 101: Digging A Little DeeperI frequently hear stories from patients that start with “I had my thyroid tested and everything was normal but I’m still not feeling...
wendy6758Jan 23, 20212 minSay Yes to Gratitude2020 was a lot of things but the one thing I keep circling back around to is my deeper and greater appreciation for all I was taking for...
wendy6758Nov 8, 20203 minThe Power of the Positive “For there is nothing either good or bad, but thinking makes it so……” - Hamlet Are you a glass half full kind of person or a glass half...